OUR JOURNAL

Fitness and Menstrual Health

In today’s article we explore why losing your period should be of concern. Our nutrition coaches share some tips on staying lean and fit while maintaining your menstrual health.

On Silence + Movement

A short philosophical contemplation on silence + movement, and redefining the essence of what it means to be a force for good.

How I Repaired My Skin

Caught in a cycle of stripping, peeling and never-ending inflammation, I was about to give up when I discovered this miracle serum and moisturizer - HEALER’S GOLD™ Oil.

The Truth About Adrenal Fatigue

The enormous stress so many people feel these days... learning how to manage it, build resilience, and optimize sleep and recovery can be deeply transformative - for you.

My Minimalist Skin Care Routine

Step 1: Cleanse. Step 2: Moisturize. Step 3: Broad-spectrum sunscreen. To improve health of skin, my minimalist skincare routine is specific to my skin type and simple to use.

How to Get Healthy, Glowing Skin

Maintaining healthy clear skin is not necessarily a result of things that we do occasionally but more the things we do consistently... because we are worth it.

WOMAN

Originally published on medium - a short philosophical contemplation by our founder on women, life, and humanity.

Using Oils In Your Skincare Routine

Learn why the skin primarily depends on fatty substances, such as lipids and glycolipids, to maintain a radiant complexion.

Our Founder on Life Lessons

Our founder, Belinda Kǒkóèkà Bassey Ephraim, a fourteenth-generation West African, on life lessons learned.

YEMỌJA by KOKOBÉRNA™

A bespoke experience for remarkably busy women to take charge of their health and harmoniously restore body + mind + heart™.