CLARITAS: CLARITY Guided Meditation
CLARITAS was born from a desire to help those who attended our IMMERSION Workshops. It is a 45-minute guided meditation specially arranged to help you get crystal clear on the limitless and abundant future you are creating or want to create. I believe listening to this meditation daily enhances the beauty and grace of how you show up in the world to create and manifest.
This is not the "norm" for a skin care company but we trust our truth because we know no matter the quantity of makeup and skin care products one applies, feeling the beauty within is of utmost importance and if we can lend a helping hand, it seems the right thing to do.
WHAT TO EXPECT
As you begin to practice listening and getting CLEAR on what you want out of life, you will gain greater energy, your creativity expands, inspiration comes easily and your sense of clarity becomes stronger and stronger. As your mind, body, emotions, and energy come into alignment, you will start to release emotions and inner blocks holding you back from experiencing your higher nature.
WHAT IT IS NOT
We don’t want you to pretend to be something you are not. It is not about getting into “vibration” with what you want. We want you to be of clear mind so that you can feel it and see it to believe it even if you don't know the how. CLARITAS is about the journey of getting clear on your future, the discipline of manifestation, and the practice of meditative visualization as a scientifically proven tool.
CLARITAS resonates and act on the body at a cellular level having a direct effect on the cells increasing theta brain waves.
Theta is one of the more elusive and extraordinary brain states you can explore. It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep. Theta is the brain state where magic happens in the crucible of your own neurological activity. But for most, being able to enter the dreamlike theta state without falling asleep takes meditation practice.
CLARITAS helps speed up this process within the first 5 minutes, making it easier to drop into a deeper meditative state, even if you've never meditated before.
To start on the path of CLARITAS, we recommend listening to this meditation once a day. Experiment at first to find a time that works well for your natural rhythms. Then set that time for your meditation practice that you can easily work into your schedule, consistently. Early morning is an excellent choice, because you will enjoy the benefits of the meditation throughout the day.
Your biorhythms and nervous system will naturally adjust, becoming habit, making it easier for you to go into mediation at a set time, just like eating, waking, and sleeping. Drink a full glass of water to hydrate before you begin. Sit or lay down, make sure your spine is straight, put on your headphones and listen.
Copyrighted 2019 Belinda Kokoeka Bassey Ephraim. Independently produced by Belinda Kokoeka Bassey Ephraim and Magnum Opus Miraculo, Inc. d/b/a CASA KOKOBÉRNA. Lyrics, musical arrangements, and script are copyrighted Belinda Kokoeka Bassey Ephraim. Musical compositions are copyrighted Shutterstock Canada, ULC and used with permission. Made in the USA. All Rights Reserved.