KOKOBÉRNA Magazine

In today’s article we explore why losing your period should be of concern. Our nutrition coaches share some tips on staying lean and fit while maintaining your menstrual health.

A prayer of wellness: “With each sip, my hormones are balanced and in perfect working condition. I am deeply nourished. I am perfectly healthy.”

Originally published on medium - a short philosophical contemplation by our founder on women, life, and humanity.

Our founder, Belinda Kǒkóèkà Bassey Ephraim, a fourteenth-generation West African, on life lessons learned.

A bespoke experience for remarkably busy women to take charge of their health and harmoniously restore body + mind + spirit™.